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Yoga Nidra & Give Peace a Chant

Yoga Nidra: Listen to the divine words of His Holiness Paramhans Swami Maheshwarananda, founder of the Yoga in Daily Life system (www.yoga-in-daily-life.org). In this beautiful interview, Swamiji speaks about the practice of yoga nidra- what it is, the benefits of regular practice, its impact on the conscious and subconscious mind, and its ability harmonize and balance the physical and subtle energies of the body.

 

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Give Peace a Chant: Listen to a beautiful interview with Kirtan leader and founder of Give Peace a Chant (www.givepeaceachant.org), Sandra Leigh. Sandra speaks about how she started Give Peace a Chant, the path of Bhakti Yoga, and the how mantra and chanting have personally impacted her life.

 

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Both interviews-

 

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About Hosts

Farah Moolji Nazarali is the Founder of Drishti Point and The Smiling Yogi. Her interviews focus on yoga as a spiritual path, and the practices that help to reveal our Divine nature. To listen to her interviews, click here.

Loren Spagnuolo is a Certified Yoga Teacher. Loren believes our true nature and integrity can blossom through our practise, both on and off the mat. To listen to Loren's interviews, click here.

Ron Velin is a Master Primary Intention Coach, Founder of Velin Leadership Coaching and Facilitation. and a student of Siddha Yoga Meditation. To listen to Ron's interviews, click here.