Yoga Nidra & Give Peace a Chant
Yoga Nidra: Listen to the divine words of His Holiness Paramhans Swami Maheshwarananda, founder of the Yoga in Daily Life system (www.yoga-in-daily-life.org). In this beautiful interview, Swamiji speaks about the practice of yoga nidra- what it is, the benefits of regular practice, its impact on the conscious and subconscious mind, and its ability harmonize and balance the physical and subtle energies of the body.
Give Peace a Chant: Listen to a beautiful interview with Kirtan leader and founder of Give Peace a Chant (www.givepeaceachant.org), Sandra Leigh. Sandra speaks about how she started Give Peace a Chant, the path of Bhakti Yoga, and the how mantra and chanting have personally impacted her life.
Both interviews-

